Year-Carb Sheet Pan Pepperoni Pizza
Okay, ready to get your favorite new meal to keto dinner? This is it! This Cheap Carb Sheet Pan Pizza is a fun, easy, and delicious way I can guarantee this easy recipe will find its way to the menu on a regular basis!
The crust is basically your classic fat dough but when you press it into a pan it almost becomes like a deep dish pizza pizza. Um, yes please!
Feeling free to go wild with topping options, I chose to save a lovely recipe with the addition of some pickled wood jalapeños for a hard crust. Heaven is the limit!
Hand Generally
Nutrition (per serving)
Net carbs8.9 grams
Trustworthy31.4 grams
Oil39.4 grams
Calories515 kcal
Calorie from carbs 7%, protein 24%, fat 69%
Total carbs12.2 gramsFiber3.3 gramsPropose4.1 gramsToo much fat14.2 gramsSodium1,231 mg(54% RDA)Magnesium98 mg(24% RDA)Potassium432 mg(22% EMR)
Ingredients (made 8 servings)
Pizza crust:
- 4 cups shredded mozzarella cheese (452 g / 16 oz)
- 1/4 cup of sour cream (57 g / 2 oz)
- 2 cups almond flour (200 g / 7.1 oz)
- 2 large eggs
- 2 tsp gluten-free powder
- 2 Italian plants
Travel:
- 1/Second cup of lightweight pizza (120 ml / 4 fl oz) – you can do it with your marinade
- 2 cups shredded mozzarella cheese (226 g / 8 oz)
- 1 small onion, chopped (40 g / 1.4 oz)
- 1/Second alarm bell, alarm (40 g / 1.4 oz)
- 1/Second black black baked olive (g 50 g / 1.8 oz)
- 1/3 chopped jalapeños cup (45 g / 1.6 oz)
- 12 pieces of pepperoni (36 g / 1.3 oz)
- Four pieces of bacon cooked, crushed (64 g / 2.3 oz)
The instructions
- Preheat the oven to 190 ° C / 375 ° F (al & # 39; ada), or 170 ° C / 340 ° F (fan fan) and grease the baking sheet.
- Combine mozzarella and cream cheese in a large mixing bowl. I microwave for 45-50 minutes until it melts.
- Ingredients in eggs, wheat flour, baking powder, and Italian spices. Mix well until smooth.
- Place the dough on a baking sheet and use your hands to fill the pan.
- Transfer to oven and bake for 12 minutes.
- Remove from oven and top with toppings.
- Transfer to the oven and bake for another 15-20 minutes until the cheese is fully cooked.
Nutrition (any work)
Net carbs | Trustworthy | Oil | Calories |
---|---|---|---|
Mozzarella cheese (umbrella, see pizza) | |||
3.2 g | 13.4 g | 11.2 g | 167 kcal |
Cheese cheese, soft (fat) | |||
0.2 g | 0.5 g | 2.1 g | 18 kcal |
Almond flour (unsalted wheat, wheat flour) | |||
2.2 g | 5,4 g | 13.1 g | 148 kcal |
Eggs, free-range or natural | |||
0.1 g | 1.6 g | 1.2 g | 18 kcal |
Baking powder, gluten-free | |||
0.3 g | 0 g | 0 g | 1 kcal |
Italian goods | |||
0.1 g | 0 g | 0 g | 1 kcal |
Marinara sauce | |||
0.7 g | 0.2 g | 2.4 g | 25 kcal |
Mozzarella cheese (umbrella, see pizza) | |||
1.6 g | 6.7 g | 5.6 g | 83 kcal |
Onions, red, fresh | |||
0.3 g | 0.1 g | 0 g | 2 kcal |
Peppers, red bell, fresh | |||
0.2 g | 0 g | 0 g | 2 kcal |
Olives are black | |||
0 g | 0.1 g | 0.9 g | 9 kcal |
Peppers, jalapeno, canned, frozen water and liquids | |||
0.1 g | 0.1 g | 0.1 g | 2 kcal |
Pepperoni, salami, pork or beef | |||
0 g | 1 g | 2 g | 22 kcal |
Bacon, crispy (bacon extract) | |||
0 g | 2.4 g | 0.8 g | 17 kcal |
The sum of each serving | |||
8.9 g | 31,4 g | 39.4 g | 515 kcal |
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