The original cancer is closely related to diet, please see the strongest anti-cancer top ten fruits.

The original cancer is closely related to diet, please see the strongest anti-cancer top ten fruits.

Why, why do people get cancer?

Cancer is caused by excessive proliferation of abnormal cells in the body, and free radicals destroy genetic material (DNA), thereby damaging healthy and life-threatening diseases. The study found that 80% to 90% of cancers are related to environmental factors such as geographical conditions, lifestyle, and eating habits. In daily life, people often “listen to cancer.” In fact, there is absolutely no need to worry too much. Cancer can be prevented.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

Second, diet and tumors are inextricably linked

Diet and tumor have thousands The relationship between Swan and Wan, if you eat the wrong one, will trigger the fuse of cancer. If you eat it right, it will have the effect of preventing cancer. Appropriate food does improve the body’s immunity and prevent cancer. Therefore, diet is very important for cancer prevention and treatment.

Three, fruit is the best anti-cancer food, these ten fruits are the most anti-cancer

The anthocyanins contained in fruits are free to clear The effect of the base can also prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being attacked by cancer cells. At the same time, because it is rich in various vitamins, it can effectively prevent cell malignant transformation and spread, and increase the stability of epithelial cells. Eating fruits can reduce the risk of cancer. Studies have shown that among the thousands of fruits in the world, the following ten kinds of fruits can effectively protect the body and fight cancer, and are the most anti-cancer fruits.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

1, strawberry

Among the anti-cancer fruits, the role of strawberry ranks first. Strawberry is the ripe fruit of the rose family herb strawberry. It contains protein, fat, sugar, organic acid, calcium, phosphorus, iron, potassium, zinc, selenium, carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E and so on. Strawberry is rich in nutrients and easily absorbed by the body. Its health value is extremely high, so it is known as the “Queen of Fruits”. It is particularly worth mentioning that strawberries are rich in phytic acid, which is an antioxidant that has a protective effect on fine fertilizers and inhibits the growth of cancer cells, thereby having anti-cancer effects. The ellagic acid contained in strawberry can inhibit and prevent the carcinogenic effects of aflatoxin, nitrosamines, polycyclic aromatic hydrocarbons, etc., and prevent the formation of cancer cells, and protect human tissues from carcinogens. Good for cancer prevention. Regular consumption of strawberries can inhibit the carcinogenesis caused by smoking, mildew, pickling and other foods.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

2, kiwifruit

Chinese medicine believes that: kiwifruit is sweet, sour, and cold. Into the spleen, stomach. It has antipyretic and thirst-quenching effects, anti-cancer and stomach-reverse, and Tonglin. Suitable for annoying heat, thirst, jaundice, stone shower, hemorrhoids and other symptoms. Modern research: “Food Anti-Cancer” lists kiwifruit as an anti-cancer fruit, its vitamin C content is as high as 100-420g/100mg, its vitamin C content is the crown of fruit, several times higher than citrus, apple and other fruits. Dozens of times. Vitamin C, an antioxidant, can effectively prevent the formation of carcinogenic nitrite in the human body. According to the Food Research Center of Rutgers University in the United States, kiwifruit is the most abundant and comprehensive fruit in various fruits. It contains the anti-mutation component glutathione, which is beneficial to inhibit the mutation of the cancer-inducing gene, and has certain inhibitory effects on various cancer cell diseases such as liver cancer, lung cancer, skin cancer and prostate cancer. Kiwifruit can play a role in prolonging the survival of cancer patients by protecting the interstitial barrier and eliminating carcinogens. In addition, kiwifruit contains antioxidants that enhance the body’s self-immune function.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

3, red dragon fruit (red meat dragon fruit)

because of its unique ingredients It has a good health effect on the human body. The dragon fruit we usually see is white, and it is also a favorite fruit, but if you choose red dragon fruit, it is more anti-cancer. Red dragon fruit is red meat, and the color is very deep. This dragon fruit is relatively small, and the taste may not be as refreshing as dragon fruit, but the nutritional value is higher than ordinary dragon fruit. This fruit is rich in a kind of very The special ingredient is anthocyanin, which is also an antioxidant, and can retain activity in human blood for 75 hours, which is more than 10 times stronger than carotene. It can be transported to the whole body through blood to fight against oxidation and anti-free radicals.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

4, pear

Pear can produce fluid, moisturize, clear away heat, remove phlegm. Ancient medical doctors used it for esophageal cancer, cardiac cancer and stomach cancer. For example, “Yunnan Materia Medica” cloud: “The treatment of stomach sputum block food.” “Materia Medica seeks the original” also introduced: “The school is less aging, gradually become awkward; pear juice with human milk, cane juice, reed juice, children’s stool Because of the carcinol, vitamin B2, and vitamin C contained in pears, they have certain anti-cancer and anti-cancer effects, so pears are also suitable for patients with nasopharyngeal carcinoma, laryngeal cancer, and lung cancer.

The original cancer is closely related to diet, please see the top ten anti-cancer Fruit

5, apricot

is suitable for a variety of cancer patients. According to research, apricot is the most abundant vitamin B17. Fruit, and vitamin B17 is an extremely effective anti-cancer substance, which has a killing effect on cancer cells. It has been reported that the United States treats cancer with vitamin B17. Of the 250 patients treated, 248 are rescued. B17 saved the lives of 4,000 patients with advanced cancer.

The original cancer is closely related to diet. Please see the top ten fruits for the strongest anti-cancer

6, Hawthorn

can promote blood circulation, stagnation and elimination, appetite and digestion, and is also rich in vitamin C. Chinese medicine believes that cancer is a solid mass, often with signs of qi stagnation and blood stasis, because the hawthorn can promote blood circulation It can inhibit the growth of cancer cells, so it is suitable for the treatment of a variety of cancer patients. Especially for patients with digestive tract and women’s reproductive system malignant tumors, it is more suitable for loss of appetite.

The original cancer is closely related to diet, please see the strongest anti-cancer top ten fruits

7, orange

Orange is rich in vitamin C, a protective barrier that prevents cancer. The formation of strong carcinogenic nitrosamines is especially suitable for patients with esophageal cancer, stomach cancer, lung cancer and laryngeal cancer. It is worth mentioning that after the orange juice is squeezed into juice, there is an anticancer activity in fresh citrus juice. A strong substance, “Nomiline”, which breaks down carcinogenic chemicals, inhibits and blocks the growth of cancer cells, doubles the activity of detoxification enzymes in the human body, prevents carcinogens from damaging the cells, and protects genes. intact.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

8, banana

Banana is cold, sweet, can clear heat, laxative, right Patients with colorectal cancer are particularly suitable. According to modern medical research, bananas are rich in trace elements of magnesium, and magnesium has a role in preventing cancer. In 1986, the Institute of Oncology of the Chinese Academy of Medical Sciences found that the extract of banana was obvious to three carcinogens, aflatoxin B1, 4-nitroquinoline-N-oxide and phenylpropanoid (a). The role of inhibition of cancer.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

9, figs

can reduce swelling and detoxification, suitable for colorectal cancer, esophageal cancer, bladder cancer It is a broad-spectrum anti-cancer fruit, which is eaten by a variety of cancer patients such as gastric cancer, lung cancer, liver cancer, breast cancer, leukemia, and lymphosarcoma. According to modern pharmacological studies, figs do have good anticancer effects. According to reports: the water extract of dried fruit has the effect of resisting Ehrlich’s sarcoma. The milk obtained from the immature fruit can inhibit the transplanted sarcoma of rats, the spontaneous breast cancer of mice, and cause tumor necrosis; and it can delay the development of transplanted adenocarcinoma, myeloid leukemia and lymphosarcoma, and degenerate it.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits

10, apple

According to modern scientific research, apples contain a lot of cellulose. Regular consumption can reduce the cholesterol content in the intestines, increase the amount of feces, and reduce the incidence of rectal cancer. At the same time, because of the rich pectin in apples, pectin can destroy the cancer-contaminant pollutants, radioactive gases, thereby reducing the formation of cancer.

The original cancer is closely related to diet, please see the strongest Anti-cancer top ten fruits