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If you are looking for a line to cool with this spring, these 5-inch soft-top floral creams are a great success. They have my writing style Very creamy Iceilla ice cream but in a durable keto popsicle!

There a & # 39; a & # 39; wool & # 39; u like in a low-carb, fat fat, just soft, creamy cream … until you reach all the water in the mouth !

We use mascarpone but you can substitute it for coconut cream if you follow a keto diet that is gluten-free.

If you usually cook your Keto food recipe, you always end up with egg yolk. Making this frozen treat is a great way to use all those ice creams – with a & # 39; tasting foods for yolks, you don't want to waste them! Another way to use a large egg yolk is to make a low-carb lemon juice that has a great base for any low-carb treatment, or simply eat it directly from the bottle with a spoon.

Well… oh so good and easy to eat fat!

Using raw eggs? If the recipe calls for raw eggs and you are concerned about the potential dangers of Salmonella, you can enrich it using crushed egg. If the eggs are to be mixed at home, pour enough water into the sauce and cover the eggs. Heat to about 60 ° C / 140 ° F. Using a spoon, slowly place the eggs in the sauce. Keep the eggs in the water for about 3 minutes. This is enough to turn the eggs off and kill some bacteria. Let the eggs cool before using any recipes, or store in the refrigerator for 6-8 weeks.

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The nutrients

Net carbs3.1 grams

Trustworthy4.7 grams

Oil20.1 grams

Calories217 kcal

Calorie from carbs 6%, protein 9%, fat 85%

Total carbs3.3 gramsFiber0.3 gramsPropose2.4 gramsToo much fat13.1 gramsSodium18 mg(1% RDA)Magnesium1 mg(0% RDA)Potassium22 mg(1% EMR)

Ingredients (made 10 Popsicles)

The instructions

  1. Place the egg yolks in a bowl. Spread the sweet and savory using a light broth until it is crisp.
    Super Watermelon Keto Vanilla & Berry Popsicles
  2. Serve with mascarpone cheese or coconut cream.
    Super Watermelon Keto Vanilla & Berry Popsicles
  3. Whisk until smooth. D stir in the vanilla.
    Super Watermelon Keto Vanilla & Berry Popsicles
  4. Spoon a slice of mascarpone mix into molds (we use large molds, about 90 ml / 3 oz each). Put the water & # 39; ya & # 39; sliced ​​bread, mascarpone mix, blueberries and top with the mix.
    Super Watermelon Keto Vanilla & Berry Popsicles
  5. Drain the lid and sticks and freeze for 3 hours or until fully set.
    Super Watermelon Keto Vanilla & Berry Popsicles
    To loosen these kettle covers from the clay, lighten the sides under a heat sink, but be careful not to overdo them so they won't melt.
    Super Watermelon Keto Vanilla & Berry Popsicles
    Store in freezer in the bag for up to 3 months.
    Super Watermelon Keto Vanilla & Berry Popsicles

Ingredients of weak ingredients (each ingredient)

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