Summer beauty and health care drinks, heat and heat!

Summer beauty and health care drinks, heat and heat!

A hot summer day, many people like to drink cold drinks to cool down the heat, especially the drinks such as iced cola, sprite and other beverages, which are popular in summer, and all kinds of ice cream and so on. With our tongue, while giving us a moment of coolness and coziness, the deep cold also hurts our spleen and stomach. However, these man-made processing and manufacturing, far from the natural endowment of the day, recommend several natural cool drinks to everyone, to prevent the invasion of various additives and pigments! It also has a therapeutic effect, it is simple and healthy, you can do it yourself at home~
Summer beauty and health care drinks, heat and heat! Pineapple dew smoothie

Ingredients: 1 pineapple, 400 grams of malt syrup, strawberry puree 400 grams.

Accessories: 500 ml of water, 400 g of sugar, and appropriate amount of ice.

Production process:

1. Cut the pineapple from the middle, then cut it in the flesh section, then use the spoon to dig out the flesh and eat ice cubes to make the smoothie.

2. The pulp is crushed with a juicer, then poured out, added with sugar, smoothed and smoothed, and then poured into the pineapple shell.

3. Mix the strawberry puree with maltose and smoothie and spread on the pineapple shell.

The characteristics of the finished product: Sweet and refreshing, bright color.

Tips: When eating pineapple alone, it is advisable to first peel the cubes and soak them in salt water, one can remove the astringency, and the other can inhibit the activity of protease in pineapple to prevent allergic reactions after eating. . Pineapple should not be overeating on an empty stomach.

Nutrition effect: It has the effects of strengthening the spleen and tonifying the kidney, clearing away heat and relieving heat, quenching thirst, and beauty. Pineapple is sweet and sweet, with functions such as Jianweixiaoshi, tonifying spleen and diarrhea, clearing the stomach and quenching thirst. The “pineapple chymase” contained in it can decompose proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema; pineapple sugar, salt and enzymes have a diuretic effect. Suitable for patients with nephritis and hypertension.
Summer Beauty Beauty Drinks, Clear Heat! Watermelon lotus seed

Ingredients: 300 grams of watermelon meat.

Accessories: 80 grams of rock sugar, 30 grams of lotus seeds and corn flour.

Production process:

1. The lotus seeds are soaked with warm water to remove the lotus heart; the watermelon meat is cut into pieces; the corn flour is mixed into a slurry.

2. Put rock sugar and lotus seeds in 800 ml of water for 15 minutes.

3. Add millet slurry.

4. Finally, add the watermelon meat to the Serve after freezing.

The characteristics of the finished product: white and red, both cool and greasy.

Tips: Lotus seeds can be used to make tea, and you can clear your heart.

Nutrition effect: lotus seed has the effect of clearing the heart and spleen, replenishing the spleen and stopping diarrhea, nourishing the heart and calming the eyesight, stopping the phlegm and solidifying, and relieving the essence of the kidney and phlegm.

Summer Beauty Beauty Drink, Heat Hot summer!

Papaya sago dew

Ingredients: 50 grams of sago, 2 mangoes, 1 papaya, 1 can of coconut milk.

Accessories: 1 can of light milk, crystal sugar.

Production process:

1. Mango digging meat, beaten with a blender; papaya peeled and granulated.

2. Sago is cooked, cold and drained; rock sugar is boiled in water, and then poured into sago for about 2 minutes.

3. When the temperature of the sago sugar drops below 40 °C, add milk and coconut milk.

4. Add mango juice, sugar and mix thoroughly; add papaya tablets.

Features of the finished product: beauty care, antipyretic and annoying. Tips: Papaya allergies should be careful.

Nutrition effect: The papaya skin is smooth and beautiful, and the flesh is thick and delicate. Known as the “Baiyi Fruit”, “Emperor of Fruit” and “Wan Shou Gua”, it is one of the four famous fruits of Lingnan. Papaya is rich in amino acids and calcium, iron, and also contains papain and papaya, papaya chymosin, tomato hydrocarbons, vitamin B, vitamin C, vitamin E, sugar, protein, fat, carotene, to help digestion, can cool off Quench your thirst, moisten your lungs and relieve cough. Half a medium-sized papaya is enough for adults to use vitamin C all day long. It can be used for fitness and longevity.

Summer Beauty Beauty Drink, Heat Hot summer!

Figs rock sugar water

Ingredients: 250 grams of figs.

Accessories: water, rock sugar, the right amount.

Production process:

1. Wash the peel with the figs and pry it out for use (excretion of juice retention).

2. Put the fig together with the juice into the container.

3. Add appropriate amount of water and rock sugar, steam on the pot and steam until the seeds float on the surface of the soup.

Features of the finished product: Sweet and delicious, spleen and stomach.

Tips: Fresh fig slices, stick to the skin under your eyes before going to bed, can effectively reduce eye bags.

Nutrition effect: Fig, also known as natural, wensu, dense fruit, milk berry, etc., is a mulberry plant with anti-inflammatory and swelling effect. The pectin and hemicellulose contained therein can adsorb a variety of chemical substances, so that various harmful substances in the human intestinal tract are easily discharged, and the beneficial fungi are easy to breed. In addition, pectin and hemicellulose can also inhibit the rise of blood sugar, maintain normal cholesterol levels, and eliminate carcinogens.

summer beauty Health drink, heat and heat!

Pearl fresh milk lotion

Ingredients: 1 pear, 30 grams of lactic acid bacteria drink, fresh 80 ml of milk.

Accessories: honey, lemon juice, the right amount.

Production process:

1. Pear peeling, enucleation, and cutting into small pieces.

2. Take a blender, put pears, honey, lactic acid bacteria drink, fresh milk, and stir for 30 to 40 seconds.

3. Remove the juice, add the lemon juice and mix well.

Features of the finished product: refreshing and pleasant, balanced nutrition.

Tips: Pears are divided into two types, one is green pear and the other is red pear, which is softer and sweeter.

Production Tips:

Put all the ingredients in the refrigerator before cooking, the juice will be cooler and more delicious.

Nutrition effect: This juice contains citric acid, malic acid, B vitamins, balanced nutrition, has the effect of eliminating tiredness, beauty and beauty.
Summer beauty and health care drinks, heat and heat! Carrot Horseshoe Water

Ingredients: 250 grams of carrots, 250 grams of horseshoes.

Accessory: The amount of crystal sugar.

Production process:

1. Wash the horseshoes and wash the carrots.

2. Horseshoes and carrots should be fried in 1000 ml of water to 2 bowls.

3. Season the amount of rock sugar before drinking.

The characteristics of the finished product: the color is clear and the method is simple.

Tips: Carrot is the most popular food in the world. It is known as “small ginseng” in China. After the horseshoe is washed, it is not peeled, depending on personal habits.

Nutrition effect:

It has the effects of clearing away heat and detoxifying, nourishing yin and fluid. People with symptoms such as varicella measles and scorpion intensive can drink more properly.

Summer Beauty Beauty Drink, Heat

In the summer season, the body will heat up, the pores will open, and it will sweat continuously. The body’s water will be lost a lot. Therefore, the supplement of water is the key point. But commercially available frozen drinks are not the best choice. The cold drink enters the stomach, and the small intestine does not have time to absorb water. Too low a temperature will cause blood vessels to contract, and the blood will be thicker. Not only will the skin be drier, but the spleen and kidneys will be severely damaged.
Summer beauty and health care drinks, heat and heat! So, for the spleen and stomach, you can drink more drinks that are good for your body and mind, such as chrysanthemum tea, hawthorn tea, mung bean lily tea, seaweed soup, sour plum soup, etc.! Drink a summer drink with a good taste, in order to be the perfect summer, and drink it quickly~ Headline Takayama is willing to go hand in hand with you on the road of health! Go all the way!