Rheum arthritis finger deformation, usually eat these foods, and say goodbye to it

Rheumatoid arthritis is a middle-aged person A common disease, when you get sick, you will feel physical discomfort, joint pain, chills and other symptoms. Active treatment should be accompanied by food conditioning, which can alleviate the pain. Let’s take a look at what are the therapeutic methods.

How is rheumatoid arthritis formed?

1, wind cold

A person who lives or works in a cold environment for a long time is more likely to suffer from this disease than the ordinary person, cold and evil, physical activity Often restricted, induced rheumatism.

2. Physique

A debilitating body, or a person with low physical fitness, is not strong in self-resistance, and is also an important factor in inducing this disease.

3, lifestyle habits

Unhealthy habits can also lead to rheumatoid arthritis, such as being wiped dry after being rained, changing clothes, sleeping in wet for a long time The place is invaded by cold and cold, causing joint pain.

What is the risk of getting rheumatoid arthritis?

1. Joint pain

It is painful to suffer from this disease. It is usually the pain of the knees, ankles, elbows and shoulders. The pain is unbearable and often makes the patient miserable.

2, joint swelling

Rheumatoid arthritis can cause bone hyperplasia, which causes swelling, bones feel very stiff, and the soft tissue hyperplasia of the limbs is very hypertrophic.

3. Joint malformations

If not treated in time, rheumatoid arthritis will destroy bone and bone marrow, causing joint and bone deformities, and severe systemic disability.

How to adjust rheumatoid arthritis?

1, solo black bean soup

20 grams of live, 50 grams of black beans, a little rice wine. Put the solitary, black beans into the pot, cook for two to three hours, remove the juice from the residue, and then pour the rice wine. Take it before going to bed at night. It has the effect of hurricane wins and dampness, promotes blood circulation and relieves pain, relieves pain and nourishes the body, and is suitable for patients with rheumatoid arthritis.

2, cherry porridge

80 grams of cherries, 100 grams of glutinous rice. First wash the cherries and juice, then wash the glutinous rice into the pot and cook the porridge. When the porridge is cooked, add the cherry juice and white sugar and mix thoroughly. Then boil again, and the effect of hurricane dehumidification. This side has a very good health care function, swelling and pain relief, the effect of hurricane dehumidification is very good.

The method of diet is really good, on the one hand to relieve pain, on the other hand, it can increase the impact and strengthen the bone. Therapeutic effect plus topical drugs is even better. In the Journal of Traditional Chinese Medicine orthopedics, a report was published saying that [Luotong Wankang] is good, can regulate the meridians, achieve the purpose of treating both the symptoms and the root causes, cervical spondylosis, arthritis, and synovium. Inflammation, lumbar disc herniation, heel pain and other orthopedic diseases have outstanding effects. Many patients report that they are used well. Generally, two to three boxes can be recovered. It is understood that they can be obtained on the pottery. It is very convenient and can be tried. .

Rheum arthritis treatment:

1, light diet

Rheumatoid arthritis patients are often afflicted with pain, and Long-term use of drugs as a companion. So the diet should be light. Maintain a good appetite, increase spleen and stomach function, and enhance disease resistance.

2. Prevent joint damage

Be careful to avoid joint damage when exercising outdoors. When you wake up in the morning, it is best to support your body with your palm and use less fingers to reduce weight.

3, strengthen physical exercise

often participate in physical exercise, strengthen exercise, enhance physical fitness, such as gymnastics, Tai Chi, radio exercises, these activities are good choices, can prevent the occurrence of disease.