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Mayonnaise is important for many people on foodstuffs. The way is best because it does not contain any additives, thickeners or non-controlled friendly sugars.

This sweet sauce sauce canonnaise is made with avocado oil but you can experiment with bright olive oil, even oil or oil if you prefer it. A new olive oil, I like myself, but not so with everyone, it's very strong. Avocado, myrrh and macada are best suited to me.

To make this simple, easy-to-use diet, you can use a handmade (if you have muscles,) an electric connector or even a headline.

I used garlic quickly but you could try a lot of garlic (put it less and less) or garlic powder.

I think it will be good with the Parmesan Chicken Wings or the 5-Minute Salad Salad. What to do stand dollop it on? 😊

Using eggs eggs? If the recipes call for small eggs and you worry about salmonella's salmon, you can make it healthy using spray eggs. For a native egg, simply pour the water into a saucepan to cover the eggs. Heat to 60 ° C / 140 ° F. Use a spoon, put it slowly in the saucepan. Put the eggs in water for about 3 minutes. This is enough to add eggs and kill any bacteria. Let the eggs cool and keep in the refrigerator for 6-8 weeks.

Hands-on Overall

Identifying nutrients (through serving, 1 tbsp)

Web companies0.2 grams

Protein0.2 grams

Fat12 grams

Calories108 kcal

Calories from carbs 1%, protein 1%, May 98%

Multiple duplicates0.2 gramsFiber0 gramsSugars0 gramsA slander1.2 gramsSodium46 MG(2% RDA)Magnesium1 MG(0% RDA)Potassium8 MG(0% EMR)

Ingredients (put about 215 g / 7.5 oz)

  • 1 large egg yolk
  • 1 tbsp apple cider vinegar (15 ml)
  • 1 tsp Dijon mustard
  • 1 small garlic clove, minced or 1/2 – 1 tsp garlic powder or 1-2 cloves roasted with finely chopped garlic
  • 1/4 salt addiction
  • 3/4 cup avocado, macadamiya, nut or light tasting olive oil (180 ml / 6 oz oz)
  • 1 tbsp of lemon or water and lemon juice (15 ml)
  • Option: 1 – 2 tbsp whey or powder from 1 probiotic capsule

Instructions

Food Dining
  1. Make sure all chemicals are at the same temperature. We use virgin olive oil but you can use some options including avocado, macadamia, nut or light tasting olive oil. Large olive oil virginity has a strong aroma that you will like or refuse to remember so you remember.
    Quick Blender garlic mayonnaise
  2. Divide the egg from egg yolk. You can save the colors for some recipe such as our bread.
    Quick Blender garlic mayonnaise
  3. Make yolk yarn, apple cider vinegar, egg sauce, garlic and salt in a small vegetable bowl. If you use a large bowl you will need at least two chemicals or will not assume as much as possible. To mince the garlic, use garlic or pepper.
  4. Start a white meal and very well slowly slipping into the oil while running water. You slowly pour into the oil until mayonnaise take you the desired thickness. If the mayonnaise garlic does not have enough time, add a little extra fuel.
    Note: Some diet managers have a small trunk with a hole that is designed specifically for this purpose so you can easily put all in the container as it starts to move properly.
    Quick Blender garlic mayonnaise
  5. Once thick, add the water & # 39; lime and rewrite for a while to connect.
    Taste and refresh the spices to taste.
    Note: If you're happy you can add water and move through. If you like it sweet, enjoy adding some stevia drops or up to 1 tbsp of powered erythritol.
    Quick Blender garlic mayonnaise
  6. To make garlic mayonnaise last & few months, add 1 – 2 tbsp of whey or 1/4 tsp and probiotic powder (no matter out 1 large capsule). If you add either of these, make sure mayonnaise rest in the kitchen for about 8 hours in order to activate crazy and keep fresh mayonnaise. You can put it in the refrigerator in a glass jar that has been closed for up to 3 months.
    Quick Blender garlic mayonnaise
  7. If you do not use probiotic, place in a glass glass with a wall cover in refrigerator for a week. For details on how to make a massage using a spicy or spicy sperm, follow the instructions in this recipe.
    Quick Blender garlic mayonnaise

A nutritious protein (through serving, 1 tbsp)

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