Professor Huang Dongmei came to share the secrets of happy work and healthy life.

Professor Huang Dongmei came to share the secrets of happy work and healthy life.

Professor Huang Dongmei to share the joy of happy work and healthy life

Weifang Health News In recent years, with the rapid economic and social transformation, people’s life rhythm has obviously accelerated, competition pressure has intensified, and individual psychological behavior problems and social problems caused by them have become increasingly Prominent, causing widespread concern in all sectors of society. In order to help the city’s cadres and workers and readers and friends to be physically and mentally harmonious, the health lecture hall jointly organized by Weifang Health Newspaper and the Weifang City Federation of Trade Unions was held on the morning of April 16 at the Workers’ Cultural Palace Auditorium (South People’s Square). The event was specially invited by the Chairman of the Professional Health Promotion Committee of the Chinese Mental Health Association, the Vice Chairman of the Jilin Provincial Psychological Association, and the Professor of Psychology of Jilin University, Professor Huang Dongmei. He shared with you how to manage emotions and stress, achieve a harmonious heart and live a harmonious life. Everyone sent a hearty meal. More than 400 people from the cadres and workers of the city’s trade unions, employees of various units, psychology enthusiasts, and readers of Weifang Health participated in the event.

Professor Huang Dongmei to share the joy of happy work and healthy living

At the scene, Professor Huang Dongmei started with “what is stress”, “warning signal of pressure” and “how to solve stress”, explaining how to deal with personal life in a simple way. The problem of stress. Mental health is an intensive state in which people develop and develop, with reasonable cognition, emotional stability, appropriate behavior, interpersonal harmony, and adaptation. Strengthening mental health services and improving the social psychological service system are key measures to improve the public’s mental health, promote social stability and interpersonal harmony, and enhance public happiness. The whole lecture was from sensibility to rationality, rich in content, and profound in analysis. The staff and readers at the conference benefited a lot: “Through such lectures, we can understand the pressure and solve the pressure more scientifically. In the future, we will be more full of enthusiasm, A good attitude into work and life, to achieve a happy work, healthy life.” (Reporter Wang Yulong)

Professor Huang Dongmei to share the secrets of happy work and healthy life