Oncologist: If you want to fight cancer successfully, patients must do 3 o’clock
At present, although the exact cause of cancer has not been found, it is related to diet, environment, lifestyle, and mentality. Want cancer to recover as soon as possible, in addition to the standard of treatment, usually pay attention to small details in daily life, assist in cancer rehabilitation, do not ignore.
1, get rid of “bad habits” “
A lot of people will say that whoever smokes and drinks around, does not have a problem when they are old, but they do not smoke or drink alcohol, but it is just a case. Trouble and then look at the cancer patients who have been exposed to see if there is a high probability that many cancer patients are smoking alcohol. Even some cancer patients, after doing the surgery, still do not pay attention to changing their lifestyles. As a result, the cancer will recur soon, and the condition will be worse and the condition will deteriorate rapidly.
Dietary, whether it is cancer patients or ordinary people, should be light and easy to digest, especially cancer patients, must pay attention to eating, maintain a balanced diet, and intake high-quality protein, Keep away from barbecue, bacon, processed meat and other foods, away from tobacco and alcohol. At the same time, try to eat less and eat as much as possible, and chew slowly. Sleep on the routine, ensure high quality sleep every day, go to sleep before 11 pm, avoid staying up late. Resting well can help the body organs to repair and increase immunity.
2, stay away from negative energy
People’s happiness and pessimism are contagious. After reading an article, a psychological counselor committed suicide after being overwhelmed. The reason was that the psychological counselor did not digest the negative emotions after receiving a large amount of negative energy from others. Over time, it accumulates on himself and causes depression and other negative emotions. . Cancer patients are more exposed to positive energy and optimistic people. At the same time, they should not ask too much for themselves, do not over-pursuit of perfection, and cultivate more hobbies, such as reading, drawing, writing, etc., to transfer bad emotions. Negative energy affects people’s immune, digestive, and endocrine systems, and is not conducive to the recovery of cancer. The most important thing is to stay away from the madness factor and make it a little better.
3, positively face
No one is smooth sailing. Facing the disease, facing cancer, and suffering from painfulness, it is better to face the acceptance positively, bravely resist it, the more afraid of it, the more mad, the tactical emphasis It strategically despise it. Cancer is a chronic disease, don’t feel how terrible it is. Many of those who have achieved cancer success and longevity have created miracles by changing their lifestyles. Believe in yourself, you can, as long as you persist.