New Budget Program (latest guidance and FAQs)
Your latest guide to myWW, The New Budget Guide® plan! Find everything you need to know about the green, red, and blue plan as well as recipes, Questions & Questions, and other tips.
There is a new Weightlifting Tool® Plan it and we can't wait to share with you all the details!
Like any Weight Watcher® member knows, every few years WW introduces a new program and this year is no different. The new program, called myWW, will be launched on November 11, 2019 in the United States.
This article is not the official version of Weight Watchers Inc and is not endorsed by Weight Watwers Inc. This is simply a summary of everything that has been shared so far online.
This program will be different from what WW has already offered as it will have three different options for members. There will be options for Blue, Green, and Floor that offer a wide selection of members.
Anyone with Weight Watwers® for a long time, this new WW scheme, will certainly look very familiar. WW is returning two previous plans to include the current & # 39; Frelete Smartpoints po & # 39;
Here's how it will work. For those currently using the & # 39; Frelete Smartpoints ™ & # 39 ;, this will now be called the Blue Plan. In addition, WW restores the Retirement Plan's existing Retirement Plan, which will be the Purple Plan. Finally, the old & # 39; Smartpoints & # 39; yond Beyond the Scale Plan is coming back as the Green Planet.
Members will have the option to agree with whatever plan they choose or may allow WW to help them choose the best plan based on a simple rating.
One important note: The specifics of this program have not been released by WW yet, but we wanted to share everything we know so far as many people have questions. All the information below is based on what's available from reliable sources. Once it is officially released, we will update this page to reflect all the new information so check the page and check back often. We'll be adding lots of information and recipes to each new plan!
What is the latest Budgeting Medicines® program?
New program from Weight Watwers® it's called MyWW. This new plan is the first of the Men's Weightlifting® has ever offered its members three different options when it comes to losing weight. In the new WW program, there will be options for green, green, and blue. Each plan will follow a slightly different philosophy when it comes to Watching Weight®A signature score system, developed to help members choose a plan that enhances their results.
While the new plan may feel like yet another change from Weight Watwers®, long-term members will quickly recognize that this new version is actually a recapitulation of the old Budget® it plans to give members more freedom and options. In fact, Blue Planet is a new name for the & # 39; Frelete Smartpoints ™ plan & # 39; of Weight Watwers® was used last year. Members who like that plan will continue to use it. The new & # 39; Purple Plan & # 39; it is a remodeling of the Complete Flexible Plan. Finally, the Purple Plan restores the & # 39; Smartpoints & # 39; ™ Out of the Budget program originally issued in December 2016.
Weight Loss® changing 2019?
As of November 11, 2019, Budget Guardians® will have a new version of its popular program called myWW. This latest update to the Budgets®, presents members of three different weight loss plans for the first time ever. Members will start taking a short assessment of their goals, lifestyle, eating habits, and activity level. Based on their answers, WW will recommend either Blue, Smoke, or Green Planet.
To better understand the three different options, it can be helpful to think of them as a model. The Purple plan (which was initially easy to fill) offers the maximum number of free or zero meals (about 300) but offers the minimum number of daily points. This plan is best for someone who does not want to worry about counting everything they eat, does not seem to overdo it with free food, and wants an easy way to hold them accountable for things like a glass of wine, a cookie, or dinner.
Medium is the Blue Plan (formerly known as & # 39; Frelete Smartpoints ™ & # 39;). This plan is less than a zero point or free meal (around 200) than the Purple Plan, but offers a higher daily credit limit. It provides a bit of freedom to count the points, but it provides accountability since there are free meals.
The latest is the Green Plan (formerly & # 39; Smartpoints ™ Beyond the Measure & # 39;). This plan offers the minimum number of meals at zero points (about 100) but provides the maximum number of daily points. This program is best for someone who wants a lot of accountability as you track almost everything you eat.
What is the blue scheme? Who is the best?
The new Budget Budget® program, Blue Plan is basically just a continuation of the previous & # 39; Frelete Smartpoints previous & # 39 ;. Under this plan, members will be provided with a daily target of at least 23 Smartpoints ™. This number will adjust based on weight, height, age, lifestyle, and goals.
Under this plan, there will be up to 200 zero-fat meals that members can eat that cannot be counted on daily points. Zero foods include fruit, vegetables, soft protein such as chicken breast or turkey breast, seafood and shellfish, beans, beans, eggs, and dairy-free milk. All other foods are assigned a point value based on their nutritional makeup. Foods high in fat, sugar, and calories often have high scores. In addition, members receive weekly conversion credits and can earn points.
Taken together, this plan is best suited for someone who wants good freedom and flexibility. Foods on a lot of sites, there is a lot of freedom in this plan, which may not be appropriate for someone who thinks it can be more than zero food.
Also, it should go without saying, if you lost weight and enjoyed Freestyle, then you don't have to change! Post it if it works.
What is the green plan? Who is the best?
Green Plan for Weight Watchers® is a revival of the program & # 39; Smartpoints & # 39; Bend Beyond the Balance program from 2015 and 2016, which was when Weight Watwers® transferred from PointsPlus to & # 39; Smartpoints ™ & # 39 ;.
Under this plan, members will be provided with a daily target of at least 30 Smartpoints ™ and there will be up to 100 free meals. These free foods are usually fruits and vegetables. All other diets will have low points in this plan, with lower scores for healthier items and higher scores on foods high in saturated fat and sugar. As with other plans, there will also be weekly change points and places to use.
This plan is best for someone who wants the most money for their accountability. Apart from fruits and vegetables, everything needs to be quantified and followed up with this plan. For anyone who wants to overdo or need an excessive option, this plan offers the most structure and parameters.
What is the red plan? Who is the best?
Purple Plan & # 39; Purple Plan & # 39; myWW the new plan is similar to the former Easy Fill with some improvements. This plan was retired when WW moved to Freestyle last year but is now returning.
Purple Plan & # 39; Purple Plan & # 39; It is based on a wide variety of zero point foods and many people think of this plan as the "No count" plan as there are many free meals. Under this plan, it will include more than 300 foods of zero including fruits, vegetables, most protein including beef, most fish, fish, dairy-free, beans, beans, eggs, tofu, cereals, potatoes, wheat pasta, brown rice. , and oatmeal to name a few. However, with this extensive list of zero point foods, there is a daily allowance below that starts with 16 Smartpoints ™.
Fire Budget Guards® The plan is best for anyone looking for more freedom, who doesn't want to count points at all times. However, it is important that people who use the blueprint plan do not overdo it and really listen to their body. It is easy to exaggerate the free products of this option. At the end of the day, if you eat too many calories, you will still gain weight.
How do I know which WW plan to follow?
Weight Watchers® they have created an assessment tool that helps members determine the best plan for them. Members will also have the option to choose the plan they like best. Members will have access to all plans and freely switch between plans but are encouraged to give each plan at least two weeks before they change.
Why is WW changing?
There are several theories out there about why Weight Watchers® These changes will take, but it is important to remember that WW always update their programs based on science current research and current to looga help members lose weight for me, this new model is a combination of all thinking the best. I like it to give members options.
Another reason WW is likely to expand their choices is that some people have struggled to lose weight below Frelete because of the large number of zero points diet. Some members were struggling to overpower food from zero point. At the end of the day, weight loss is about calories inside and calories so if someone eats free food, they will not see the results they expect.
The new MyWW allows members to formulate a plan that enhances their results and is likely to work for them. Personally I think that's a really good thing that makes more sense.
Will I still get weekly points and vitamins?
With this new plan there will still be weekly points and the ability to earn Fitpoints. For those who are new to WW, weekends are an extra credit given each week that can be used for special or late-night treatments. They are included in your daily allowance. Scores are points earned for working. It also looks like there might be a new option for transferring points from day to day. Some people are suggesting that this option will change weekly.
How many Smartpoints ™ will I receive in 2019?
The number of Smartpoints ™ for your daily goal is based on the plan you choose (Blue, Green, or Peak) based on your weight, height, age, goals, and lifestyle.
- According to the Purple plan, there will be at least 16 Smartpoints ™.
- In the blue scheme, there are at least 23 Smartpoints ™.
- In the Green Plan, there are at least 30 Smartpoints ™.
Here are the free foods for Weight Watchers®?
According to the myWW plan, there will be zero points meals for each different plan. Here are the basics:
- The plan is: fruits, vegetables, most popular protein including beef & seaweed, seafood, fish, low-fat milk, beans, beans, eggs, tofu, grains, potatoes, whole pasta, brown rice. , and oatmeal.
- Blue plan: fruits, vegetables, lean protein such as chicken breast or turkey breast, seafood and shellfish, beans, lentils, eggs, and fat-free milk
- Green plan: Starchy fruits and vegetables
What Can I Eat On Weight Watchers®?
One of the things that most people usually like about Watching Weight® you have to eat whatever you like! There is no limited diet for Budget watchers® no matter what color you choose. You just have to make sure you track the points of the food you are eating and stay on target.
That being said, most people who control weight gain®, try to stick to instructions and recipes. Here are some of our favorite: