Mushroom & Ricotta Keto Galette

Mushroom & Ricotta Keto Galette

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I recently introduced this bottle of coffee to a friend visiting lunch and did not know it was done.

In fact, she laughed and asked what had happened in my lifestyle. You just look at her face when I tell her that this galet is perfect. This will teach her, lol.

This is perfect for delicious food or dinner, maybe it will work as a pot.

The creamy lush filling is carefully flavored with the thyme, while the buttery mushrooms add a sweet depth to this fine low-carb dish. It's quite quite similar to the concealed pizza! If you prefer a lion, try this Keto Summer Berry Galette. Enjoy!

Hands-on Overall

Metals (through slavery)

6.9 grams
2.2 grams
21 grams
33.1 grams
13.9 grams
400 calories

Total Carbs 9.1 grams
Fiber 2.2 grams
Netabun Net 6.9 grams
Protein 21 grams
Fat 33.1 grams
what is complete 13.9 grams
Calories 407 kcal
Magnesium 67 MG (17% RDA)
Potassium 424 MG (21% EMR)

Macronotrient: Calories from one of the sites (7%), protein (21%), fat (72%)

Ingredients (make 6 servings)

  • 1 garlic clove, minced
  • 1 small brown onions, minced (40 g / 1.4 oz)
  • 2 1/2 brown cups or mixed mushrooms, sliced ​​thickly (200 g / 7.1 oz)
  • 2 tbsp fresh thyme or 1-2 tsp dried thyme
  • 2 big eggs
  • 3 tbsp butter, split (43 g / 1.5 oz)
  • 3/4 cup + 1 tbsp mixture ricotta (200 g / 7.1 oz)
  • 1/2 cup ced gouda (57 g / 2 oz)
  • 1 tbsp extra virgin olive oil (15 ml)
  • 1 cup almond flour (100 g / 3.5 oz)
  • 1 1/2 cups shredded mozzarella cheese (170 g / 6 cord) – Use small umbrella, part-skim, shredded mozzarella cheese; It's not new mozzarella.
  • 1 heaped tbsp cheese (30 g / 1.1 oz)
  • 1 large egg
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1 tsp Italian spices or dried oregano, basil and thyme

Note: To choose a healthy gift, try the dough in this recipe using flax food.

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  1. Mince, onion and garlic, and slice mushrooms.
    Mushroom & Ricotta Keto Galette
  2. In the frying pan, add half of butter and sarned mushrooms and cook until brown and always. (Mushroom contains approximately 30% of water, so put them on raw eggs and then baking will result in good results and not good.)
    Mushroom & Ricotta Keto Galette
  3. While mushrooms cooked, dissolve the remaining butter in a small sauce and place the onion and garlic, add butter and stir until soft.
  4. In a bowl, put ricotta, gwoda, thyme leaf, eggs and a mixture of butter from saucepan and stir briskly until creamy and mixed. Save.
    Mushroom & Ricotta Keto Galette
  5. The mixture was made at 200 ° C / 400 ° F (supported). To make the dough, melt the yogurt and cheese in the electric and refrigerator for longer than one minute. Remove the move, then the microwave for further lighting 30.
  6. Right and then add almond, spices and egg and mix well until tender shades.
    Mushroom & Ricotta Keto Galette
  7. Write between the leaves of the chest until it is thin, in a deep crab. Save.
    Mushroom & Ricotta Keto Galette
  8. Spoon the bottom of the dough in and put it, leaving half a 2-3 cm (about 1 inch) around the edges.
  9. Replace mushrooms in the top and then fold and roll the edges into bad bacteria around to fill. Bake for 25 minutes.
    Mushroom & Ricotta Keto Galette
  10. Drizzle with olive oil and garnish with an additional thyme before serving. Store in the refrigerator, covered for up to three days, but note that the base will begin to start.
    Mushroom & Ricotta Keto Galette

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