It serves 4

Its contents

worth it

1 red red pepper (from scrubbing * or sliced, so 2 if they are small)
1/2 cup sour, add the pot
2 cloves of cloves
1 Tbsp. tomato
1 tsp. Beef sigaar drink
3 Tbsp. red wine wine
2 Tbsp. a golden olive oil
2 tsp. pomegranate or honey
2 Tbsp. old shower
1/2 tsp. salt salt, tasty
pinch of red tape
a pinch of pepper under the ground

4 drugs:

16 oz. baby mushrooms (white or purple)
1/2 red pepper, cut around 2 "gogo & # 39;
2 Tbsp. avocado oil
1/2 tsp. each salt, pepper, dry dry, smoked paprika

2 cup boiled brown rice
2 cups of green
tomatoes, cut down

* To make wood peppers from scratch. Sprinkle with a fireplace, or a very high heat, rotates four to five minutes to get all sides. Up to 15 minutes in total. You want all sides of the fire and pepper to feel tender. Take a bowl and cover it with a soap or plastic coat and prepare it completely. This helps to cover the skin outside the body. When cooled, drink water for help to push skin skin, remove stem and seeds, and use it as described below.


Add all the essential ingredients in the food machine – garbage powder, garlic, garlic, croaker, platinum, salad, oil, yogurt or honey, fruit, salt and pepper. Wound up to mix. Add a whirlpool to cover it, tighten it in the refrigerator.

Avoid the fire or your high temperature refrigerator. Avoid clean mushrooms with wet towels and remove the stems. Put in a bowl bowl, high oil oil, add salt, pepper, oregano and paprika and put everything in a coat. Fold the vegetables in the tape. Grill, repeatedly, for 10-15 minutes until the floor and begin softening.

To collect in the oven, mix a lot of sauces, a portion of the rice, green puffs (pushing with oil and sweet lentils if you can), tomatoes, valuable birds or two layers and clothes meal.