Description
This example can be used as or in any of the following options such as seedlings, spices, and sauces: similar to many different types of roasted apple foods!
Its contents
For the increase
1 large quality head, 2 to 3 pounds
3 tablespoons olive oil
1 teaspoon salt salt
Selection options
3 cloves of canned, canned
2 to 3 medium, sliced
½ cup sauce, like harissa, bar, or romesco
2 to 3 tablespoons seedlings, such as greens or flour
2 to 3 tablespoons of spices, such as candles, bird, or curry powder
Directions
- Your heat for up to 425 degrees F. Remove a small part of the base of the apple. Remove the leaves and carefully cut the bite of garbage (you can also blow the sponge and leaves!) Transfer the right paper to the olive oil, sea oil, and anything you prefer to add .
- Put the apple in the hot oven and the fire. Stir after apple is in the oven for 20 minutes. Continue to cook the apples for 10 minutes or anything else, until apple cider and caramelized. Eat, use salad, or use as much as you want.
Notice
Tips & Tricks: 1, 2lb per head is about 8 cups of flowers. Dusty hair makes it a great part. Cover all the heads and save some of the food in the future!
Nutrition
- Dimensions: 1/4 of cooking
- Calories: 148
- Sugar: 4.3
- Sodium: 650
- Fatty: 11.2
- Renewed fattening: 1.8
- Carbohydrates: 11.5
- Fiber: 4.6
- Food: 4.4
- Cholesterol: 0
Keywords: baking soda, baking cooked food