Keto Snickers Bars | KetoDiet Blog

Keto Snickers Bars | KetoDiet Blog


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When I finished my Keto Twix bars a few months back, I was quick to define them as my new favorite chocolate bars. But maybe these are just beyond these!

A few tips about these bars – I store and eat these directly in the freezer, however you can store them in the fridge. Homemade caramel can be a little tricky if stored in the fridge, but chocolate will hold it in place. Alternatively you can cook the caramel kettle for longer to thicken if you prefer.

When the bars are closed, you need to work quickly. The other option to get the best, smoothest page is to sit bars on a wire racket and pour chocolate on the bars. This prevents swimming from the edges of the ground, although it can get a bit windy on the ground!

Then, you can turn this into a slice instead of making bars like I did at this Keto Caramel Slice. To do this, simply reduce the amount of chocolate, melt like alâ & # x20AC; & # x2122; s sugar, and pour over a small amount of carb caramel.

Is Peanut Butter Choice Healthy?

Like other traditional foods, peanuts contain toxic chemicals that can lower their nutritional value and create health effects in individuals. Excessive and / or unprocessed cooking, choosing a peanut butter or peanut oil, limiting their area and amount is the key to improving their consumption while minimizing the risk.

Hand Generally

Delicacies

Net carbs3.7 grams

Trustworthy3.2 grams

Oil17.3 grams

Calories176 kcal

Calorie from carbs 8%, protein 7%, fat 85%

Total carbs5 gramsFiber1.3 gramsPropose1.4 gramsToo much fat9.4 gramsSodium33 mg(1% RDA)Magnesium52 mg(13% RDA)Potassium168 mg(8% EMR)

Ingredients (made 20 bars)

The instructions

  1. To make a layer nougat, soak cashews at least make it & # 39; o & # 39; i 4 (or overnight). Drain and rinse thoroughly.
    Keto Snickers Bars
  2. Pour into a food processor or blender with almond flour, coconut oil, Swerve and coconut oil. Blend until smooth and smooth, heat the bottom as needed.
    Keto Snickers Bars
  3. Pour into a small baking tray or baking tray (I use a 10 x 23 cm / 4.5 x 9 ”tin loaf) and place in the freezer while you cook the next.
  4. Make Easy Keto Caramel by following the directions here. Continue to simmer for another 10 minutes to allow it to absorb more, and then remove from heat and allow to cool slightly before pouring it on the nougat starter.
  5. Sprinkle with peanuts, press them gently in caramel. Put the tray in the freezer and cool for 30 minutes. You want it to be cold and firm, but not too cold.
    Keto Snickers Bars
  6. Remove the tray from the freezer and remove the piece. Use a very sharp knife to cut the pieces into bars.
  7. Place the bars on top of the tray and return to the freezer completely – this will help when covered with chocolate.
    Keto Snickers Bars
  8. Melt the chocolate in a small saucepan over low heat on the stove.
  9. Place each of the frosting chips in the chocolate and use a spoon to finish the filling. You may want to keep some bars in the refrigerator or freezer while working to keep them firm.
    Keto Snickers Bars
  10. Mix the chocolate bars covered in a large container with baking sheet, and place in the refrigerator for the chocolate to set. Allow at least one & # 39; s one before eating so that caramel can be cold and soft.
    Keto Snickers Bars
  11. Store in the refrigerator for up to 10 days or up to three months in the freezer.
    Keto Snickers Bars

Malnutrition (per bar)

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