It is indispensable for summer diet, anti-cancer, anti-cancer, detoxification

It is indispensable for summer diet, anti-cancer, anti-cancer, detoxification

In the memory of Xiaobian, there are always many unknown weeds between the childhood fields. Among them, the roots of the Sichuan population are the most memorable. On the early morning of summer, after getting up early, go to the garden and always smell the unique taste of the wild folds. In fact, when it comes to the roots of the fold, many people refused, because they couldn’t stand the smell of the ears, so they often shook their heads when they mentioned the fold. But I don’t know this strange food, but the health effect is great.

Summer diet is indispensable for it, anti-cancer, heat-clearing Detoxification

1, Detoxification

Houttuynia cordata is a famous hot food. In the hot and humid areas in summer, people often use the houttuynia to achieve the purpose of clearing away heat, detoxifying, dampness and reducing fire. So in summer we can eat more fish and grass to make our body healthier.

Second, diuretic laxative

The ingredients contained in Houttuynia cordata have diuretic effect after consumption. For people with dysuria, eat fish gizzard Grass can help eliminate troubles. Moreover, summer is a high season for urinary tract infections, and consumption of Houttuynia can help with adjuvant treatment. People who suffer from constipation can also try to eat more fish in the summer to help with bowel movements.

III. Anti-cancer and anti-cancer

It has been proved that Houttuynia contains a substance that can prevent cancer and cancer. In addition to its effect on gastric cancer, it also has a certain therapeutic adjustment effect on advanced lung cancer, rectal cancer, and chorionic epithelial cancer. Therefore, Houttuynia is also the gospel of cancer patients, eat more Houttuynia adjuvant treatment, help the body to restore health as soon as possible.

Summer diet is indispensable for it, anti-cancer, heat-clearing Detoxification

4, anti-inflammatory antibacterial

Houttuynia cordata is a natural antibiotic that not only clears heat and detoxifies, diuresis There is also a strong anti-inflammatory effect. Whether it is pharyngitis, pneumonia, urethritis or nephritis, vaginitis or skin inflammation, Houttuynia can be treated. Because the inflammation happens quietly, the human body may be unconscious, and you don’t know where it is. In this case, you only need to eat some Houttuynia. And Houttuynia has obvious inhibitory effects on various microorganisms, especially pathogens.

Summer diet is indispensable for it, anti-cancer, heat-clearing Detoxification

Five, enhance immunity

Hypercurium is also a good choice for people with reduced immunity. The substance contained in the houttuynia can help improve the body’s immunity after consumption, and is of great significance for the treatment of infectious diseases.

After reading the powerful therapeutic effect of Folding Root, do you still dislike it because of its unique taste? If you can, Xiaobian tells you a few delicious ways to let you accept this amazing food.

Summer diet is indispensable for it, anti-cancer, heat-clearing Detoxification

Fruit Folding Ears

Put off the old roots of the fold ears, clean and drain. Put the root of the fold in the bowl, add a little vinegar, garlic, sugar, pepper oil, chili oil, sesame oil, soy sauce, then add the millet pepper and mix well.

Houttuynia porridge soup

1, wash the pig bone tube into boiling water;

2, pig bone tube that will pass through the water Add to the saucepan, add the appropriate amount of water, not the pig bone tube, and then put enough ginger into the fire, then simmer for a hour in the medium heat;

3, the houttuynia washed and bundled Add the group to the pot, add the appropriate amount of salt and simmer for another ten minutes;

4, turn off the heat, take out the cold and serve.

Hotweed Tea

Select a fresh houttuynia to remove impurities, wash with water, and separate the leaves from the roots. Put the houttuy in the pot after boiling the water, cover and cook for a few minutes and turn off the heat. Add the appropriate amount of honey to the hout, and drink it after cooling.

Small Tips: Although the houttuynia is good, you should also control the amount of food each time, not excessive consumption, and those with spleen and stomach deficiency and negative external ulcers should be cautious. use.

Editor: Chen Qianfang Wu Hao

Intern: Zhu Xi