Today I've had a few moments in the kitchen. I did not notice baking. I did not want to make a bigger camp. I do not even feel smoothie. What happens next when I am added to me when cooking? Hummus. Formerly. Go-to-go. Always a good idea. In the past I have done a lot in the kitchen. Food is normal. Digir. Lemon Tahin and oil. Maybe the taste of the taste or other taste. Salt Coconut coconut. But I also learned many secrets for years to make a good chicken. I have the real meaning. Here is …

Hummus mystery is real

So, What is confidential? Here it is. Get ready. It's simple. It may also be used for general life. Do not fall into good things. Substances that cause everything in life to give some narrow and specific. As well as humus, combined ingredients are oil and yoghurt. Do not jump. Try the desire to bring many years of audio to the little oil that's good for you. It will not even lead to nutrients, (you know that the beans are very good for you), as I say in your opinion, good humus requires oil. And more than just a small drop. I tried the bummies at the store. They are fine. Be sure to check it out! But she left something. As free potatoes and free ice cream, I just do not have an opulent colony. (Although it is makes it for thy fear is great.)

So, just by water: Do you try to make a dry drain like oil? I also do. I start my patch and just start with a small oil sample. "Yes, that's enough." I say. I try to try. It does not apply. All the beans are tired and frustrated with the side of the blender. So I go to the bowl or juice to try and equally – instead of oil. The soluble blend. Or many colors. Nope. I do not do that. I have little to do. Hummus grows when you pour enough oil. Why? ..

Well, the quality of the mystery is so amazing frustration. Rich Body Though every clay of natural and sunflower is fast. And the body comes from having enough tahin and oil your combination.

So if you are like me and you have been using anxiety tackle on oil and tube and bites when you make a pig. Do not do it. Shame on you. Allow it to be okay.

The food is like today's My Restaurant Hummus. But it is a

And a cold that does not fall into the substance: You feel very comfortable when you enjoy it.

Other cold things about a humus …

Eat more milk. Do you have someone in your life just hate the beans? I do! I mean, I really hate the beans. Do not touch them. They can look very slowly. But, this person likes a humus. Boom. You have to make it work, yes? Hummus is a very good way to spread healthy beans in your diet.

Kathy Patalsky

Published 07/13/2018

Hummus secret, Hummus

This is a very large, dense bread or light snack. Lemon, garlic, olive oil and healthy beans.

Its contents

  • 1 cups of beans, washed and washed
  • 1 cup white peas, washed and washed
  • 1/4 cup soft
  • 1/4 extra glass olive oil
  • 1/4 cup of fresh lemon juice
  • 2 cloves of cloves
  • 1/2 – 1 tsp milix (or taste)
  • Drink 2 tsp agave (optional)
  • Above:
  • smoke chickens
  • EVOO
  • parsley or spinach

Directions

  1. Add beans, rye, oily, coconut and garlic to high speed. Squeeze as long as it is equal.
  2. Add salt to taste or go 1/2 – 1 tsp. Add agave, if desired – adds a sweet and sweet light. Collaborate as simple and complex. If maskuulku still feel a bit in length, plus another pour oil.
  3. Take a pill or a bowl. Add the dryer of EVOO, sprinkle the cigar paprika and pinch of sliced ​​carrots. Use immediately the best method and small blender warmth!

Yield: 3 cups

Time Preparation: 00 hours. 06 minutes.

Time to cook: 00 hours. 03 minutes

Time of day: 9 minutes.

Tags: hummus,food,easy,snacks,vegan,back,bean,side,liin,blender,cheese

Try it later!

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