How do women stay away from cervical cancer? In addition to diet, these two things are also very important.
The harm caused by cervical cancer is very great. Everyone should do a good job in the prevention of cervical cancer. Regular consumption of carrots can reduce the incidence of cervical cancer, supplement the vitamins needed by the body, and women should eat more anti-cancer resistance. Cancer foods, mushrooms and black fungus have anti-cancer and anti-cancer effects. So, which foods can prevent cervical cancer?
What foods can prevent? Cervical cancer
1, carotene: Carrots are rich in carotene, which can prevent cervical cancer, help the health of the uterus and ovaries, and increase the intake of vitamins. Into the amount, usually can eat more spinach, rape, pumpkin, etc., these foods are rich in carotene, which is conducive to the prevention of cervical cancer.
2, supplement trace elements: such as oysters, fish, lean meat, peanuts, nuts, etc., women should pay attention to the adjustment of diet structure, pay attention to nutritional balance in the diet, Eat more peanuts and nuts to help prevent cervical cancer, help the health of the uterus and ovaries, and increase the supplement of trace elements.
3 Eat more fungi foods: such as mushrooms, black fungus, white fungus, etc. These foods have anti-cancer and anti-cancer effects, which are beneficial to the health of women’s uterus and ovaries, and can effectively prevent the spread of cancer cells. Eating some fungi helps the maintenance of the uterus and can effectively prevent cervical lesions.
How women can prevent cervical cancer
1. Attentional hygiene: Women should pay attention to the hygiene of sexual life, and should properly control the frequency of sexual life. At the same time, we must pay attention to the absolute prohibition of sexual life during the menstrual period. We must do a comprehensive nursing work during the menstrual period. We must do a good job of contraception when we are in the same room, reduce or eliminate artificial abortion, and at the same time do a good job in gynecological examination.
2. Promote late marriage and eugenics: Women must marry at the best age, delay the time of sexual life, reduce the number of births, and prevent cervical cancer. Role, and to insist on breastfeeding, women insist on breastfeeding is conducive to breast and ovarian health, and can reduce the risk of women suffering from gynecological diseases.
What foods can prevent? Cervical cancer? Eat more green leafy vegetables can play a role in preventing cervical cancer, supplement vitamins and carotene, eat more fungi can play a role in anti-cancer and anti-cancer, is conducive to uterus and ovarian health, women should pay attention to the adjustment of diet structure, And to promote late marriage and eugenics, pay attention to hygiene in the same room, and to properly control the frequency of sexual life.