Homemade slimming tea in summer, slimming and fat reduction and healthy!

Homemade slimming tea in summer, slimming and fat reduction and healthy!

Speaking of weight loss, you will definitely think of slimming tea, because you don’t have to diet or exercise, it is a very good choice for modern people. How to make homemade slimming tea? Let Chunmen women Xiaobian tell you what weight loss tea formula is most effective, teach you homemade healthy slimming tea, naturally no side effects, drink your light posture!

Summer homemade slimming tea, slimming and fat reduction and healthy!

Red Bean Orange Peel Tea

Materials: 200 grams of red beans, 5 grams of oranges, a little salt.

Practice:

1, soak red beans and oranges for half an hour,

2, then put the red beans in boiling water for 30 minutes, add oranges. After 10 minutes, add a little salt.

Rose honey tea

Materials: 6 roses, 1 packet of black tea, a spoonful of honey, a small slice of lemon, 550 ml of white water.

Practice:

1. Pour the water into the pot and boil it, then put in a black tea bag and brew for about 6 minutes.

2. Add in black tea and mix well, continue to boil with low heat;

3. After pouring honey, turn off the heat and add lemon slices to drink.

Gegen Jasmine

Materials: 1 tablespoon jasmine, 2 roots of pueraria, 1.5 yuan of scutellaria, 1 cup of lotus leaf, 1 tablespoon of red bean paste and a small amount of rock sugar

Practice:

1, put the materials into the filter bowl and rush into 250ml hot water,

2, wait for about 10 minutes, then drink.