Grain-free Pumpkin Spice Granola | Mark's Daily Apple

Grain-free Pumpkin Spice Granola | Mark's Daily Apple

Many of you have enjoyed the Pumpkin Pumpkin Bread a few weeks ago, and we thought we were able to treat other pumpkin bags before the next. For lunch or at midnight, granola chocolate is filled with tastes less than 10 grams per serving.

For those who are missing out on the morning morning or otherwise introduce a lot of material, this rubbish is for you. Nuts and fruits are soaked overnight to reduce nutrient deficiencies. Bleach bags add a rich flavor (and fatty fats), and the dates or berries add to this dessert that loves this dessert.

Services: 12

Food Time: 30 minutes (plus 45 minutes cooking time and 13 hours wet at night)


  • ½ cup soft
  • 1 cup of pumpkin
  • 1 cup coconut, finely chopped
  • 2 cups almond, cut into strips
  • 1 gold jewelry or 1 cup tied
  • ¼ cup coconut oil, melted
  • 1 teaspoon from the bacteria
  • 1 teaspoon in the ground
  • 1 teaspoon in the ground
  • 1 teaspoon produced
  • ¼ teaspoon allspice
  • ½ teaspoons sea salt
  • 1 cup dry, dry coconut

(To replace the taste, try: citrus zest (lemon or lentil), other herbs such as cream or shaved, clean clean, or cocoa powder.


Post nuts and large bowls of seeds, cover with water, and moisture at night. Put on raisins or a separate bowl, cover 1 cup of water, moist at night.

(The next day) Slow, drain and rinse the container and seeds and discard it from hot water.

Add raisins or dates, along with moisturizing water, food additives and flavors to cotton. Add porridge and fruits to produce or paste the dishwasher and pancreas until they make granola products. Bake briefly the coconut, vanilla, herbs and salts to join.

Mix two large pieces of baking in Dubo for 45 minutes at 250 ° F.

Try dry coconut, mix thoroughly. Have fun in the air every 7-10 days.

Nutrition Information (each service):

  • Calories: 382
  • Net Hand Tools: 12 grams
  • Fat: 32 grams
  • Protein: 10 grams


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