Got This, Do This: Mediterranean Pasta Salad

Got This, Do This: Mediterranean Pasta Salad


Jim Bathie

From Health magazine

Farmer + lemon + artichoke hearts + mozzarella + roasted red pepper pepper + peas = Mediterranean Pasta Salad

This is a good meal from Health A CarbLovers Diet (in August, designed it here) is filled with Resistant Starch, a fiber that is full of you and burns fat.

Cook 8 casts dried in recovery according to the instructions of the package. In the meantime, combine zest with water and a mixture of 1 lime and 2 teaspoons of olive oil in a large bowl; whisk. Add a (13.75-ounce) can artichoke hearts, drained; 8 ozaji fresh-skim mozzarella cheese, chopped; and ¼ cup chopped bottled roasted red bell pepper; design to combine. Place 1 cup frozen Peas in a colander; drain pasta on peas. Add manna and peas to a mixture of artichoke; drawing. Decorate the chopped new parsley, if desired; serve.


Frances A. Largeman-Roth, RD, is the Fruits of Food and Diet.

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