Easy Tomato & Basil Dressing
For some who followed the bad eating for almost ten years, I had a lot of speech to make … an abnormal leaf and I did not travel.
I can be tolerant or even like cooked vegetables and kale (as long as they are good), or as low as herbs such as romaine or ice, but I do not become a fan of dark birds like rocket and water.
In fact, the precious love is the Salad Gourd which contains no herbs at all. Everything I did to disconnect the connection was to add a large glug for extra olive oil.
On the other hand when preparing a salad with herbs, using olive oil is not enough. Suitable fork, breeders or even taste mayonnaise are good for salad salad. In addition to producing many leaves, they will help you absorb all soluble vitamins from veggies. Recipes such as Tuna Salad, Salmon Salmon & Avocado Salad or Easy Avocado & Egg Salad are just ripe when working with high-fat dressings or mayonnaise.
I can not make a promise you would like dark leafy leaves but you may wonder how much of a difference dressings do! This Italian salad is perfect with salads, fish, chicken or even meatballs.
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Hands-on Overall
Identifying nutrients (through serving, 3 tbsp / 45 ml)
2.2 grams
0.4 grams
1 grams
17 grams
3.6 grams
163 calories
| Total Carbs | 2.6 | grams |
| Fiber | 0.4 | grams |
| Gidon Net | 2.2 | grams |
| Protein | 1 | grams |
| Fat | 17 | grams |
| what is complete | 3.6 | grams |
| Calories | 163 | kcal |
| Magnesium | 8 | MG (2.% RDA) |
| Potassium | 131 | MG (7% EMR) |
Macronentics: Calories from companies (5%), protein (2%), fat (93%)
Ingredients (put about 1 1/3 cups)
- 1/2 cup sour cream (115 g / 4.1 oz)
- 1/2 Mayo May May (110 g / 3.9 oz) – You can make your coat
- 2 tbsp unsweetened tomato paste (30 g / 1.1 oz)
- 1/3 cup chopped tomato-dried tomatoes, drained (37 g / 1.3 oz)
- 1/4 Bashir bashir (10 g / 0.4 oz)
- 1 tbsp fresh lemon juice & olive oil (15 ml)
- salt and pepper, to taste
Instructions
- Im in a bowl, mix with sour cream, mayonnaise and tomato paste.
- Added tomato-dried tomatoes, basil and water & # 39; and lime. Mix until combination. Season with salt and pepper to taste.
- Transfer to jars, seal and refrigerator for up to 5 days. Service on salads, fish, chicken or meatballs.
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