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This simple low-carb veggie Ranch Cucumber Onion Salad is a summer BBQ perfect! It's okay with all meat, burgers, salads, you name. I want crunch from cucumbers and zippy onions. Do not stop the dill!

If you are taking this BBQ, I recommend placing a glass on top of the ice to prevent cold, mayonnaise and warmth do not fit together but this process will keep it cool and healthy.

The best changes in this recipe have no breeding but if you can tolerate breeders, you can use this appropriate Day Diet instead. Or if you have the loan in your handset, feel comfortable destroying the recipe below and keeping it in the first phase of time.

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Hands-on Overall

Metals (through slavery)

Web companies3.5 grams

Protein1.2 grams

Fat7.9 grams

Calories93 kcal

Calories from carbs 16%, protein 5%, May 79%

Multiple duplicates4.9 gramsFiber1.3 gramsSugars2.9 gramsA slander1.1 gramsSodium318 MG(14% RDA)Magnesium18 MG(4% RDA)Potassium240 MG(12% EMR)

Ingredients (make 8 sidebar)

Salad:
  • 2 lbs English cucumbers, cut into half months (900 g)
  • 1 tbsp salt
  • 1 medium red onion, thinly sliced ​​(100 g / 3.5 g)
  • 3 tomato tomatoes, and cut in half a month (185 g / 6.5 oz)
  • 2 And two rows of olive trees;
  • 1 recipe super easy ranch sauce – recipe below
Super easy ranch soup:
  • 1/3 mayonnaise from bribes (75 g / 2.7 oz) – You can make your coat
  • 1 tbsp lemon juice & fruit tree (15 ml)
  • 1 tsp dried parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp powder powder
  • 1/2 tsp dried dill
  • 1/2 tsp dried chives
  • 1/4 black tsp black
  • 1/4 salt addiction

Instructions

  1. Cut cucumber and put in a colander on the hole or plate. Sprinkle with salt and allow for drainage for 30 minutes.
    Note: Do not worry, cucumbers will not be too far. Most salt will collapse with the juices in the colander.
    Easy Low-Carb Veggie Ranch Salad
  2. Cut onion onions.
    Easy Low-Carb Veggie Ranch Salad
  3. Cut the tomatoes.
    Easy Low-Carb Veggie Ranch Salad
  4. Cook cucumber, dry, put it in a bowl or cook with red, tomato, and dill.
  5. In a small jars or whisk bowl with a bacon of pork.
    Easy Low-Carb Veggie Ranch Salad
  6. Drink the salad with ranch and serve. Stocks stored in refrigerator for up to 3 days.
    Easy Low-Carb Veggie Ranch Salad

The levels of nutrition (through slavery)

Web companies Protein Fat Calories
Cucumber, fresh
1.6 g 0.7 g 0.2 g 14 kcal
Salt, salt
0 g 0 g 0 g 0 kcal
Onions, red, fresh
0.8 g 0.2 g 0 g 5 kcal
Tomatoes, fresh
0.6 g 0.2 g 0 g 4 kcal
Dill, sabo
0 g 0 g 0 g 0 kcal
Mayonnaise
0.1 g 0.1 g 7.6 g 68 kcal
Lemon juice & fruit is fresh
0.1 g 0 g 0 g 0 kcal
Parsley, dried (spices)
0 g 0 g 0 g 0 kcal
Garlic powder, spices
0.1 g 0 g 0 g 1 kcal
Onion powder, spices
0.1 g 0 g 0 g 1 kcal
Spices, dried dill, dried
0 g 0 g 0 g 0 kcal
Chives, dried, herbs
0 g 0 g 0 g 0 kcal
Pepper, algae, spices
0 g 0 g 0 g 0 kcal
The sum of her worship
3.5 g 1.2 g 7.9 g 93 kcal

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