-Add Carb & Keto Garlic Garlic

-Add Carb & Keto Garlic Garlic


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Statement. I really miss the garlic sauce I can live without bread at all, but there is something about this intense, buttery, nutty bread that makes my heart sing. So, when I was asked to create a piece of Garlic Knots recipe I really liked the fresh air.

I tweaked my head dough recipe and made it a bit firmer and less inclined to spread (there are a lot of & # 39; fail attempts) and the result is these incredible rolls. It is similar to Keto Turkish Borek – a recipe that has created a taste in social media – with the addition of baking powder for professional results.

Soft and rich with the spices of garlic and parsley rolling their way, these kettle garlic adds the perfect cure for the garlic bread.

Lastly, if you like garlic bread and have the time to make a recipe for a healthy garlic bread using our keto diet, give it a go, it's worth it!

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Hand Generally

Nutritional content (per serving, 1 spoon of closure)

Net carbs4.7 grams

Trustworthy15.7 grams

Oil21.4 grams

Calories265 kcal

Calorie from carbs 7%, protein 23%, fat 70%

Total carbs6 gramsFiber1.3 gramsProposeSecond gramsToo much fat9.1 gramsSodium506 mg(22% RDA)Magnesium49 mg(12% RDA)Potassium209 mg(10% EMR)

Ingredients (made 8 servings)

  • 3 cups shredded mozzarella (340 g / 12 oz)
  • 1/Second cup + 2 tbsp fat oiled fat (150 g / 5.3 oz)
  • 1 cup almond flour (100 g / 3.5 oz)
  • 2 tsp gluten-free powder
  • 2 large eggs
  • 2 cloves garlic, finely minced
  • 2 tbsp fresh parsley, chopped finely

The instructions

  1. Preheat oven to 200 ° C / 400 ° F (fan assisted), or 220 ° C / 425 ° F (al & # 39; ada).
    -Add Carb & Keto Garlic Garlic
  2. Place mozzarella and cream in a large mixing bowl. I microwave on top for 1 minute and 30 seconds. (You need to use part-skim, pizza-style, low-moisture shredded mozzarella, not fresh mozzarella.)
    -Add Carb & Keto Garlic Garlic
  3. Stir and then heat in a 30-minute pan until cheese melts. Do not fill in as many drinks as you do not want the oil to be divided.
  4. Add almond flour, baking powder, eggs, garlic and parsley and mix well until smooth dough forms.
    -Add Carb & Keto Garlic Garlic
  5. Divide into eight parts. Create a log from each of the pieces and roll it until it is thin enough to form in a tie. Create a kettle and place on a lightly baking table.
  6. Repeat until all eight are done. Bake for 12-15 minutes.
    -Add Carb & Keto Garlic Garlic
  7. Store in an airtight container for up to 7 days.
    Warm up a little before eating.
    -Add Carb & Keto Garlic Garlic

A nutritional supplement is disappearing (per serving, 1 tablespoon garlic).

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