-Add Carb & Keto Cheese-mustard

-Add Carb & Keto Cheese-mustard

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Honey Vinaigrette mustard is one of my favorite ways to cook a recipe. It tastes just like real & # 39; amala – sweet and zingy with warm honeycomb.

This small carb, unlike kettle, uses a combination of Sukrin Gold and bee pollen to achieve the honey flavor while being low-carb. Instead of Sukrin, feel free to use an alternative brown sugar such as Lakanto, Swerve, or other carb-based ingredients such as stevia drops (3-5 drops is enough).

This little carz recipe makes like a cup of salad dressing, and can & # 39; t be stored in the fridge for up to three weeks.

Note that olive oil will tighten once cooled in the refrigerator – this one is perfectly saturated and will cover the seal and help to keep it longer.

To serve, bring to room temperature and then shake before using. Cheese on salads, baked corn, peanuts or peanuts!

Hand Generally

Nutritional content (per serving, 2 tbsp / 30 ml)

Net carbs1.6 grams

Trustworthy1 grams

Oil9.3 grams

Calories93 kcal

Calorie from carbs 7%, protein 4%, fat 89%

Total carbsSecond gramsFiber0.4 gramsPropose1.2 gramsToo much fat1.3 gramsSodium232 mg(10% RDA)Magnesium7 mg(Second% RDA)Potassium46 mg(Second% EMR)

Ingredients (makes 1 cup / 240 ml / 8 fl oz)

  • 1/4 cup + 1 tbsp extra olive oil (75 ml / 2.5 fl oz)
  • 1/4 cup apple cider vinegar (60 ml / 2 fl oz)
  • 2 tbsp water & # 39; he & # 39; lemon (30 ml)
  • 2 tbsp mustard mustard (36 g / 1.3 oz)
  • 2 tbsp bee pollen (18 g / 0.6 oz)
  • 1 tbsp Soft Spoon or Sweve brown sugar alternative (10 g / 0.4 oz)
  • 1/Second tsp salt water, or to taste
  • 1/4 tsp black pepper, or to taste

The instructions

  1. Mix all the ingredients together in a glass and shake well.
    -Add Carb & Keto Cheese-mustard
  2. Allow to sit in the refrigerator for at least 20-30 minutes before serving for a taste to put the honey and Erythritol to dissolve. Shake well before serving.
    -Add Carb & Keto Cheese-mustard
  3. Store in glass covered in refrigerator for up to three weeks.
    -Add Carb & Keto Cheese-mustard

Nutritional intake is low (per serving, 2 tbsp / 30 ml)

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