17 Diet: What works, What's not

17 Diet: What works, What's not



Get rid of it
It's easy: Drink "breastfeeding" and eat at all. But just because what's happening does not mean you should.

"Will you see the loss of weight? Of course, but it's not ok, in order to get what you need," said Amy Shapiro, RD, founder of Real Nutrition NYC. Once you have eaten a strong meal, you will have to regain your money.

Because the liver and kidneys are eliminated, "purification" is not as important as harmful, says Sonthe Burge, RD, protein. It can cause diarrhea, "so you can not go far from the bathroom," she said. Other side effects: headache, lack of energy, and stress problems.

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